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SATURDAY SESSIONS
@
MLHF
THE SATURDAY SESSIONS ARE AN EVER-GROWING COMMUNITY AT OUR GYM IN LIFTON, DEVON.
THESE SESSIONS INCLUDE FUNDAMENTAL MOVEMENT PATTERNS TO TEST YOUR STRENGTH AND ENDURANCE.
SATURDAY MORNINGS:
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8AM -- 9:15 AM
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TINHAY INDUSTRIAL ESTATE, LIFTON, DEVON, PL16 0AH

SATURDAY SESSION LEADERBOARD
(29/3/25)
Winners;
WHEELYBARROW
- Simon, Phil, Ben etc
- Laura, Olivia, Riah etc
- John L, Ian, Lucy etc
ERG, WALL BALL , RUN:
- Simon, Phil, Ben etc
- Hannah, Kelly, Doug etc
- Jo, Sandy, Nicky etc
EACH POINT IS 1 RAFFLE ENTRY TO OUR GIVEAWAY AT THE END OF THIS TRAINING BLOCK (12 WEEKS)
GAIN A POINT BY ATTENDING, GAIN 2 POINTS FOR EVERY WORKOUT WON ON THE DAY
*T&CS APPLY*
HYROX PARTNERED GYM
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