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SATURDAY SESSIONS
@
MLHF
THE SATURDAY SESSIONS ARE AN EVER-GROWING COMMUNITY AT OUR GYM IN LIFTON, DEVON.
THESE SESSIONS INCLUDE FUNDAMENTAL MOVEMENT PATTERNS TO TEST YOUR STRENGTH AND ENDURANCE.
SATURDAY MORNINGS:
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8AM -- 9:15 AM
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TINHAY INDUSTRIAL ESTATE, LIFTON, DEVON, PL16 0AH
SATURDAY SESSION LEADERBOARD
(9/11/24)
WINNERS THIS WEEK;
Race 1:
- Darryl, Glyn, Ian, Lucy, Tamsin, Theresa
- Simon, Phil etc.
Race 2:
- Tony, Rich, Jodie, Sophie, Rach, Kim
Race 3:
- Tony, Rich, Jodie, Sophie, Rach, Kim
EACH POINT IS 1 RAFFLE ENTRY TO OUR GIVEAWAY AT THE END OF THIS TRAINING BLOCK (12 WEEKS)
GAIN A POINT BY ATTENDING, GAIN 2 POINTS FOR EVERY WORKOUT WON ON THE DAY
*T&CS APPLY*
HYROX PARTNERED GYM
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