DAY PASS - GYM ONLY!

Service Description

If you are ever in the South West, on holiday, for work etc, and would like to still get your training in then our Day Pass is PERFECT for you. We know how annoying it can be when away for work/holiday and you still want to keep up with your training, this is why we offer a Day Pass to use our gym here at the Tamar Performance Centre. Strength and Conditioning Area: Strength and conditioning is an integral part of your training to enhance performance and prevent injury. A very easy “win” for you and this facility is designed with you in mind. We have deliberately not included rows of machines that do nothing to improve performance. Instead, we have gone for equipment with tried and tested results in both the world of sports science and in the applied setting. The equipment in this space includes (but is not limited to), a concept 2 rowing machine, concept 2 skierg, Assault Bike, Assault Air Runner, a full range of free weights and multipurpose rack. You are covered for whatever training you wish to do during your day session here at the Tamar Performance Centre.